Mwangi, Nelson Class: Sophomore Team: American River   Other Sports: Cross Country
Men's Track & Field Summary:
Year Season Class 400m 800m 1,500m 5,000m 10,000m 3,000m Steeple Long Jump
2008 Outdoor SO 50.78 1:53.64 4:01.03 15:56.52 34:40.84 10:00.35 18'  4.5"
2007 Outdoor SO - 1:56.73 4:09.18 15:41.91 - - -
All Results
Date Meet Event Prelim/Final Time/Mark
05/16/08 California State Championships 800m F 1:53.64
05/02/08 Northern California Community College Championships 800m F 1:54.00
05/02/08 Northern California Community College Championships 800m P 1:54.14
04/23/08 Big 8 Conference Championships 1,500m F 4:03.85
04/23/08 Big 8 Conference Championships 10,000m F 34:40.84
04/23/08 Big 8 Conference Championships 800m F 1:58.93
04/23/08 Big 8 Conference Championships 800m P 2:00.26
04/18/08 Harlan Anderson Memorial Invitational Long Jump F 18'  4.5"
04/18/08 Harlan Anderson Memorial Invitational 400m F 50.78
04/12/08 50th Annual Mt. SAC Relays (Community Colleges) 1,500m F 4:01.03
04/12/08 50th Annual Mt. SAC Relays (Community Colleges) 800m F 1:56.25
04/05/08 2008 FCC Invitational 5,000m F 15:56.52
04/05/08 2008 FCC Invitational 800m F 1:58.10
03/28/08 Bob Rush CSM Invitational 800m F 1:56.42
03/22/08 Sacramento State Hornet Invitational (Colleges) 800m F 1:56.66
03/22/08 Sacramento State Hornet Invitational (Colleges) 1,500m F 4:04.20
03/22/08 Sacramento State Hornet Invitational 800m F 1:56.66
03/22/08 Sacramento State Hornet Invitational 1,500m F 4:04.20
03/14/08 Jack Albiani Inivitational 3,000m Steeple F 10:05.20H
03/14/08 Jack Albiani Inivitational 5,000m F NT
03/14/08 Jack Albiani Inivitational 800m F 1:58.01
02/29/08 Leap Day at College of San Mateo 1,500m F 4:08.84
02/29/08 Leap Day at College of San Mateo 800m F 1:58.08
02/22/08 Big 8 Conference Opener 1,500m F 4:10.72
02/15/08 2008 American River Rotational 5,000m F 16:02.21
02/15/08 2008 American River Rotational 3,000m Steeple F 10:00.35
05/13/07 Northern Calif. CC Championships 800m F 1:58.73
05/13/07 Northern Calif. CC Championships 800m P 1:57.40
04/24/07 Big 7 Conference Championships 800m F 1:58.29
04/24/07 Big 7 Conference Championships 800m P 1:56.73
04/24/07 Big 7 Conference Championships 1,500m F 4:09.18
04/20/07 Harlan "Andy" Anderson Twilight Invitational 800m F 1:57.13
04/20/07 Harlan "Andy" Anderson Twilight Invitational 1,500m F 4:10.57
04/20/07 Harlan "Andy" Anderson Twilight Invitational 800m F 1:57.13
04/20/07 Harlan "Andy" Anderson Twilight Invitational 1,500m F 4:10.57
04/07/07 49th Annual Mt. SAC Relays (Community Colleges) 5,000m F 15:41.91
03/31/07 Fresno Invitational 5,000m F 16:57.02
03/31/07 Fresno Invitational 1,500m F 4:17.76