Cook, Rachel Class: 2011 Team: Sedona Red Rock
Women's Track & Field Summary:
Year Season Class 100m 200m 400m High Jump Long Jump Triple Jump
2009 Outdoor SO 13.48 27.99 1:04.30 4'  10" 14'  7.5" 32'  6"
2008 Outdoor FR 13.23 27.78 - 4'  8" 14'  9" 32'  0"
All Results
Date Meet Event Prelim/Final Time/Mark
05/15/09 2009 Arizona 1A & 3A State Meet Triple Jump F 31'  7.75"
05/15/09 2009 Arizona 1A & 3A State Meet Triple Jump P 31'  7.75"
05/15/09 2009 Arizona 1A & 3A State Meet High Jump F 4'  9"
05/09/09 3A West Regionals 2009 Triple Jump F 32'  1"
05/09/09 3A West Regionals 2009 200m P 28.63
05/09/09 3A West Regionals 2009 High Jump F 4'  8"
05/09/09 3A West Regionals 2009 100m F 13.94
05/09/09 3A West Regionals 2009 100m P 13.70
05/01/09 9th Annual Chino Rotary Invitational Triple Jump F 29'  8.75"
05/01/09 9th Annual Chino Rotary Invitational High Jump F 4'  8.25"
05/01/09 9th Annual Chino Rotary Invitational Long Jump F 13'  7.35"
04/25/09 Payson Frosh-Soph Invitational Triple Jump F 31'  4"
04/25/09 Payson Frosh-Soph Invitational 100m F 14.15
04/25/09 Payson Frosh-Soph Invitational High Jump F 4'  6"
04/25/09 Payson Frosh-Soph Invitational 400m F 1:04.30
04/13/09 Sedona Invitational Triple Jump F ND
04/13/09 Sedona Invitational 200m F 27.99
04/13/09 Sedona Invitational 100m F 13.48
04/13/09 Sedona Invitational High Jump F 4'  10"
04/04/09 FH Veterans Invitational 100m F 13.97
04/04/09 FH Veterans Invitational 100m P 13.93
04/04/09 FH Veterans Invitational Triple Jump F 32'  6"
04/04/09 FH Veterans Invitational High Jump F 4'  8"
04/04/09 FH Veterans Invitational Long Jump F 14'  7.5"
03/14/09 Bourgade Catholic Invitational Triple Jump F 31'  4.5"
03/14/09 Bourgade Catholic Invitational 200 yd P 28.46
03/14/09 Bourgade Catholic Invitational High Jump F NH
03/14/09 Bourgade Catholic Invitational 100 yd F 13.61
03/14/09 Bourgade Catholic Invitational 200 yd F 29.01
03/14/09 Bourgade Catholic Invitational 100 yd P 13.80
05/09/08 Arizona 1A & 3A State Meet 200m P 27.78
05/09/08 Arizona 1A & 3A State Meet 100m P 13.48
05/09/08 Arizona 1A & 3A State Meet Triple Jump F 32'  0"
05/09/08 Arizona 1A & 3A State Meet Triple Jump P 32'  0"
05/03/08 Arizona 3A West Regional High Jump F 4'  2"
05/03/08 Arizona 3A West Regional 200m F 28.04
05/03/08 Arizona 3A West Regional Triple Jump F 32'  0"
04/25/08 Chino Valley 8th Annual Rotary Track Invitational 100m F 13.58
04/25/08 Chino Valley 8th Annual Rotary Track Invitational High Jump F 4'  8"
04/25/08 Chino Valley 8th Annual Rotary Track Invitational 200m F 27.94
04/19/08 Payson 9-10 Invitational Long Jump F 14'  9"
04/19/08 Payson 9-10 Invitational 100m F 13.23
04/19/08 Payson 9-10 Invitational 200m F 27.79
04/19/08 Payson 9-10 Invitational Triple Jump F 30'  10.5"
04/11/08 Queen Creek Invitational 2008 Triple Jump F 29'  4.25"
04/11/08 Queen Creek Invitational 2008 High Jump F 4'  8"
04/11/08 Queen Creek Invitational 2008 Long Jump F 14'  1"
03/14/08 Round Valley Dome Invitational High Jump F 4'  8"
03/14/08 Round Valley Dome Invitational Triple Jump F 30'  3.5"
03/14/08 Round Valley Dome Invitational 200m F 28.97
03/07/08 Estrella Foothills Multi March 7 200m F 28.47
03/07/08 Estrella Foothills Multi March 7 Long Jump F 14'  2.5"
03/07/08 Estrella Foothills Multi March 7 100m F 13.72
03/07/08 Estrella Foothills Multi March 7 High Jump F 4'  0"
03/04/08 3A North Skydome Classic Long Jump F 13'  9"
03/04/08 3A North Skydome Classic High Jump F 4'  4"
03/04/08 3A North Skydome Classic Triple Jump F 30'  3"