Ingraham, Lashanna Class: Freshman Team: American River
Women's Track & Field Summary:
Year Season Class 100m 200m Long Jump Triple Jump
2004 Outdoor FR 14.54 30.91 14'  6" 30'  7"
All Results
Date Meet Event Prelim/Final Time/Mark
04/21/04 Bay Valley Conference Championships Long Jump F 14'  5.25"
04/21/04 Bay Valley Conference Championships Triple Jump F 30'  7"
04/19/04 NorCal Community College Championships Triple Jump P 30'  3.5"
04/16/04 Diablo Valley Invitational Long Jump F 14'  6"
04/16/04 Diablo Valley Invitational 100m F 14.59
04/16/04 Diablo Valley Invitational Triple Jump F 28'  2"
03/20/04 Stan Wright/Panther 100m F 14.63
03/20/04 Stan Wright/Panther 200m F 30.91
03/06/04 Beaver Relays 2004 Long Jump F 13'  7.5"
03/06/04 Beaver Relays 2004 Triple Jump F ND
02/27/04 Rotational at Diablo Valley Long Jump F 13'  5"