Ostrowski, Alexander Class: Sophomore Team: Mt. SAC
Men's Track & Field Summary:
Year Season Class 100m 400m 1,500m 110m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon
2013 Outdoor SO 11.50 53.60 5:28.10 14.76 1.70m 4.20m 6.71m 13.00m 35.65m 53.75m 6187
2012 Outdoor SO - - - 15.13 - 3.35m 6.32m - - 47.24m -
2011 Outdoor SO 11.58 54.09 5:28.29 14.93 1.70m 3.15m 6.83m 11.68m 35.99m 47.51m 5762
All Results
Date Meet Event Prelim/Final Time/Mark
05/17/13 California Community College State Track & Field Championshi 110m H F 26.52
05/17/13 California Community College State Track & Field Championshi Decathlon F 6187
05/17/13 California Community College State Track & Field Championshi 110m H F 15.29
05/17/13 California Community College State Track & Field Championshi Shot Put F 13.00m
05/17/13 California Community College State Track & Field Championshi Discus Throw F 35.65m
05/17/13 California Community College State Track & Field Championshi Javelin F 53.75m
05/17/13 California Community College State Track & Field Championshi Long Jump F 6.71m
05/17/13 California Community College State Track & Field Championshi Pole Vault F 4.20m
05/17/13 California Community College State Track & Field Championshi 100m F 11.50
05/17/13 California Community College State Track & Field Championshi High Jump F 1.64m
05/17/13 California Community College State Track & Field Championshi 1,500m F 6:15.91
05/17/13 California Community College State Track & Field Championshi 400m F 54.66
05/04/13 So Cal Championships 110m H F 14.76
05/04/13 So Cal Championships 110m H P 15.57
05/04/13 So Cal Championships Decathlon F 5998
05/04/13 So Cal Championships 110m H F 15.67
05/04/13 So Cal Championships Shot Put F 11.66m
05/04/13 So Cal Championships Discus Throw F 32.75m
05/04/13 So Cal Championships Javelin F 48.41m
05/04/13 So Cal Championships Long Jump F 6.43m
05/04/13 So Cal Championships Pole Vault F 3.99m
05/04/13 So Cal Championships 100m F 11.91
05/04/13 So Cal Championships High Jump F 1.68m
05/04/13 So Cal Championships 1,500m F 5:28.10
05/04/13 So Cal Championships 400m F 53.60
05/04/13 So Cal Championships Long Jump P 6.22m
04/23/13 South Coast Conference Prelims /Finals Shot Put P ND
04/23/13 South Coast Conference Prelims /Finals Long Jump F 6.57m
04/23/13 South Coast Conference Prelims /Finals Long Jump P 6.64m
04/23/13 South Coast Conference Prelims /Finals Javelin F 45.98m
04/23/13 South Coast Conference Prelims /Finals 110m H F 15.19
04/23/13 South Coast Conference Prelims /Finals 110m H P 15.21
04/13/13 55th Mt. SAC Relays (Community Colleges) Javelin F 47.73m
04/09/13 So Cal Hep and Dec Championships Decathlon F 5998
04/09/13 So Cal Hep and Dec Championships 110m H F 15.67
04/09/13 So Cal Hep and Dec Championships Shot Put F 11.66m
04/09/13 So Cal Hep and Dec Championships Discus Throw F 32.75m
04/09/13 So Cal Hep and Dec Championships Javelin F 48.41m
04/09/13 So Cal Hep and Dec Championships Long Jump F 6.43m
04/09/13 So Cal Hep and Dec Championships Pole Vault F 3.99m
04/09/13 So Cal Hep and Dec Championships 100m F 11.91
04/09/13 So Cal Hep and Dec Championships High Jump F 1.68m
04/09/13 So Cal Hep and Dec Championships 1,500m F 5:28.10
04/09/13 So Cal Hep and Dec Championships 400m F 53.60
04/05/13 Cal State LA Invitational 110m H F 15.55
03/09/13 Mt. SAC Four-Way Discus Throw F 28.68m
03/09/13 Mt. SAC Four-Way 110m H F 25.50
03/09/13 Mt. SAC Four-Way Javelin F 49.41m
02/22/13 Mt. SAC Combined Events Challenge Decathlon F 5699
02/22/13 Mt. SAC Combined Events Challenge 110m H F 15.33
02/22/13 Mt. SAC Combined Events Challenge Shot Put F 12.18m
02/22/13 Mt. SAC Combined Events Challenge Discus Throw F 30.46m
02/22/13 Mt. SAC Combined Events Challenge Javelin F 47.84m
02/22/13 Mt. SAC Combined Events Challenge Long Jump F 6.43m
02/22/13 Mt. SAC Combined Events Challenge Pole Vault F 3.45m
02/22/13 Mt. SAC Combined Events Challenge 100m F 11.76
02/22/13 Mt. SAC Combined Events Challenge High Jump F 1.70m
02/22/13 Mt. SAC Combined Events Challenge 1,500m F 6:07.37
02/22/13 Mt. SAC Combined Events Challenge 400m F 54.66
02/15/13 Mt. Sac @ Riverside Shot Put F 10.50m
02/15/13 Mt. Sac @ Riverside 60m H F 8.45
02/15/13 Mt. Sac @ Riverside Javelin F 48.30m
02/15/13 Mt. Sac @ Riverside Discus Throw F 34.36m
02/15/13 Mt. Sac @ Riverside 4 x 400m Relay F 3:30.82
02/08/13 Mt. Sac Season Opener 110m H F 19.00
02/08/13 Mt. Sac Season Opener Shot Put F 11.39m
02/08/13 Mt. Sac Season Opener Javelin F 45.46m
02/08/13 Mt. Sac Season Opener 4 x 400m Relay F 3:30.53
02/17/12 Cerritos Invitational Javelin F 44.19m
02/17/12 Cerritos Invitational Long Jump F 5.81m
02/17/12 Cerritos Invitational 110m H F NT
02/17/12 Cerritos Invitational 1,600m Sprint Medley F 3:45.9
05/06/11 Southern California Championships 110m H P 15.10
05/06/11 Southern California Championships Decathlon F 5748
05/06/11 Southern California Championships Long Jump P 6.56m
05/06/11 Southern California Championships 110m H F 15.84
05/06/11 Southern California Championships Shot Put F 10.73m
05/06/11 Southern California Championships Discus Throw F 35.99m
05/06/11 Southern California Championships Javelin F 47.51m
05/06/11 Southern California Championships Long Jump F 6.83m
05/06/11 Southern California Championships Pole Vault F 2.95m
05/06/11 Southern California Championships 100m F 11.66
05/06/11 Southern California Championships High Jump F 1.65m
05/06/11 Southern California Championships 1,500m F 5:28.29
05/06/11 Southern California Championships 400m F 55.45
04/26/11 South Coast Conference Prelims/Finals 110m H F 14.93
04/26/11 South Coast Conference Prelims/Finals 110m H P 15.12
04/26/11 South Coast Conference Prelims/Finals Javelin F 43.44m
04/26/11 South Coast Conference Prelims/Finals Long Jump F 6.63m
04/26/11 South Coast Conference Prelims/Finals Long Jump P 6.77m
04/12/11 Southern California Hep/Dec Decathlon F 5748
04/12/11 Southern California Hep/Dec 110m H F 15.84
04/12/11 Southern California Hep/Dec Shot Put F 10.73m
04/12/11 Southern California Hep/Dec Discus Throw F 35.99m
04/12/11 Southern California Hep/Dec Javelin F 47.51m
04/12/11 Southern California Hep/Dec Long Jump F 6.83m
04/12/11 Southern California Hep/Dec Pole Vault F 2.95m
04/12/11 Southern California Hep/Dec 100m F 11.66
04/12/11 Southern California Hep/Dec High Jump F 1.65m
04/12/11 Southern California Hep/Dec 1,500m F 5:28.29
04/12/11 Southern California Hep/Dec 400m F 55.45
04/09/11 53rd Annual Mt. SAC Relays (Comm. Colleges) 110m H F 15.17
04/02/11 2011 American River Invitational Javelin F 126'  7"
03/17/11 Northridge Multi Events Decathlon F 5762
03/17/11 Northridge Multi Events 110m H F 15.27
03/17/11 Northridge Multi Events Shot Put F 11.68m
03/17/11 Northridge Multi Events Discus Throw F 35.16m
03/17/11 Northridge Multi Events Javelin F 41.92m
03/17/11 Northridge Multi Events Long Jump F 6.38m
03/17/11 Northridge Multi Events Pole Vault F 3.15m
03/17/11 Northridge Multi Events 100m F 11.58
03/17/11 Northridge Multi Events High Jump F 1.68m
03/17/11 Northridge Multi Events 1,500m F 5:38.58
03/17/11 Northridge Multi Events 400m F 54.09
03/12/11 Northridge Invitational 110m H F 14.98
03/12/11 Northridge Invitational Long Jump F 6.28m
03/12/11 Northridge Invitational 4 x 400m Relay F 3:35.6
03/05/11 2011 Ben Brown Invitational 110m H F 15.30
02/26/11 Run for the Dream 55m H F 7.97
02/18/11 Cerritos Invitational Long Jump F 6.19m
02/18/11 Cerritos Invitational Discus Throw F ND
02/18/11 Cerritos Invitational 110m H F 14.96
02/11/11 SCC All Comers Long Jump F 6.39m
02/11/11 SCC All Comers High Jump F 1.70m
02/11/11 SCC All Comers 110m H F 15.25
02/11/11 SCC All Comers 4 x 400m Relay F 3:30.59