| Nownes, John | Class: 2015 Team: Omaha Creighton Prep |
Men's Track & Field Summary:
All Results
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 05/05/15 | 2015 Metro | 1,600m | F | 4:19.84 |
| 05/05/15 | 2015 Metro | 800m | F | 1:56.48 |
| 05/05/15 | 2015 Metro | 3,200m | F | 9:24.98 |
| 05/05/15 | 2015 Metro | 4 x 800m Relay | F | 8:01.83 |
| 04/30/15 | George V. Anderson Invite | 800m | F | 1:56.65 |
| 04/30/15 | George V. Anderson Invite | 4 x 400m Relay | F | 3:26.74 |
| 04/23/15 | Dennis Smith Invite | 3,200m | F | 9:24.74 |
| 04/23/15 | Dennis Smith Invite | 1,600m | F | 4:24.70 |
| 04/15/15 | Kansas Relays | 1,600m | F | 4:15.10 |
| 04/15/15 | Kansas Relays | 4 x 800m Relay | F | 7:58.05 |
| 04/03/15 | Bob Whitehouse Invite | 3,200m | F | 9:19.44 |
| 04/03/15 | Bob Whitehouse Invite | 1,600m | F | 4:25.40 |
| 03/28/15 | 2015 Millard West Relays | 4 x 800m Relay | F | 8:09.03 |
| 03/21/15 | Burke Relays | 4 x 1,600m Relay | F | 18:17.15 |
| 03/21/15 | Burke Relays | 1,600m Sprint Medley | F | 3:38.13 |
| 05/06/14 | 2014 Metropolitan Conference Meet | 1,600m | F | 4:26.31 |
| 05/06/14 | 2014 Metropolitan Conference Meet | 3,200m | F | 9:34.47 |
| 05/01/14 | George Anderson (North) Invite | 1,600m | F | 4:21.11 |
| 04/24/14 | Dennis Smith Invite | 800m | F | 2:03.67 |
| 04/24/14 | Dennis Smith Invite | 3,200m | F | 9:51.88 |
| 04/16/14 | Kansas Relays | 1,600m | F | 4:39.27 |
| 04/16/14 | Kansas Relays | 4 x 800m Relay | F | 8:10.35 |
| 04/16/14 | Kansas Relays | 4 x 1,600m Relay | F | 17:53.39 |
| 04/16/14 | Kansas Relays | 4,000m Distance Medley | F | 10:31.77 |
| 03/29/14 | 2014 Millard West Relays | 1,600m Sprint Medley | F | NT |
| 03/29/14 | 2014 Millard West Relays | 4 x 800m Relay | F | 8:40.91 |
| 03/22/14 | Burke Relays | 4 x 1,600m Relay | F | 18:26.93 |
| 03/22/14 | Burke Relays | 4 x 800m Relay | F | 8:34.63 |
| 05/08/13 | District A-4 | 1,600m | F | 4:36.57 |
| 05/08/13 | District A-4 | 3,200m | F | 9:58.97 |
| 05/08/13 | District A-4 | 4 x 800m Relay | F | 8:00.5 |
| 04/30/13 | Metro | 3,200m | F | 9:47.64 |
| 04/25/13 | North Invite | 3,200m | F | 9:54.80 |
| 04/25/13 | North Invite | 4 x 800m Relay | F | 8:27.45 |
| 04/17/13 | 2013 Kansas Relays | 4 x 1 Mile Relay | F | 18:45.01 |
| 04/17/13 | 2013 Kansas Relays | 4,400 yd Distance Medley | F | 10:59.43 |
| 04/16/13 | North 9-10 Invite | 3,200m | F | 10:32.66 |
| 04/16/13 | North 9-10 Invite | 4 x 800m Relay | F | 9:02.1 |
| 05/01/12 | Omaha Metro Track Meet | 3,200m | F | 10:34.70 |
| 04/13/12 | Dick Jones Invitational | 1,600m | F | 4:44.33 |
| 03/27/12 | North 9-10 Invite | 1,600m | F | 4:52.80 |
| 03/27/12 | North 9-10 Invite | 3,200m | F | 10:59.60 |
| 03/24/12 | 2012 Millard West Relays | 4 x 1,600m Relay | F | 19:45.15 |
| 03/17/12 | Burke Relays | 4 x 1,600m Relay | F | 19:47.15 |
| 03/17/12 | Burke Relays | 4 x 800m Relay | F | 8:43.44 |