Liggin, Jamal Class: Sophomore Team: CCSF
Men's Track & Field Summary:
Year Season Class 100m 200m Long Jump
2004 Outdoor SO 10.90 22.16 23'  2.75"
2003 Outdoor FR 11.03 22.53 20'  4"
All Results
Date Meet Event Prelim/Final Time/Mark
04/22/04 Coast Conference Championships 200m F 22.25
04/22/04 Coast Conference Championships 200m P 22.16
04/22/04 Coast Conference Championships 100m F 11.07
04/22/04 Coast Conference Championships 100m P 10.90
04/22/04 Coast Conference Championships Long Jump F 21'  9.5"
04/19/04 NorCal Community College Championships 100m P 10.96
04/19/04 NorCal Community College Championships Long Jump F 23'  2.75"
04/10/04 Bert Bonanno Classic 100m F 11.00
04/10/04 Bert Bonanno Classic 200m F 22.19
03/20/04 Stan Wright/Panther 100m F 11.32
03/20/04 Stan Wright/Panther 200m F 22.94
03/06/04 Beaver Relays 2004 Long Jump F 20'  6.25"
02/27/04 Rotational at CCSF 100m F 11.08
02/27/04 Rotational at CCSF Long Jump F 21'  2.5"
02/27/04 Rotational at CCSF 200m F 22.52
02/20/04 Rotational at Modesto 100m F 11.18
02/20/04 Rotational at Modesto 200m F 22.67
02/13/04 Coast Conference Preview 100m F 11.68
02/13/04 Coast Conference Preview 200m F 22.93
04/29/03 NorCal Trials-Finals 100m P 11.22
04/24/03 Coast Conference Championships 100m F 11.03
04/24/03 Coast Conference Championships 100m P 11.33
04/24/03 Coast Conference Championships 200m P 22.87
04/24/03 Coast Conference Championships Long Jump F 19'  3.5"
03/22/03 Panther/Stan Wright 100m F 11.04
03/22/03 Panther/Stan Wright Long Jump F ND
03/22/03 Panther/Stan Wright 200m F 22.53
02/28/03 CCSF Rotational 100m F 11.40
02/28/03 CCSF Rotational Long Jump F 20'  0.25"
02/28/03 CCSF Rotational 200m F 22.82
02/21/03 SJ Delta Rotational 100m F 11.58
02/21/03 SJ Delta Rotational 1.5 yd Long Jump F ND
02/21/03 SJ Delta Rotational 200m F 23.13
02/14/03 Coast Conference Preview 100m F NT
02/14/03 Coast Conference Preview Long Jump F 20'  4"