Nowinsky, Cassandra Class: Freshman Team: Mendocino
Women's Track & Field Summary:
Year Season Class 800m 1,500m 3,000m 5,000m 10,000m Triple Jump
2003 Outdoor FR 2:36.42 5:17.36 12:20.19 20:41.96 43:05.40 30'  4.5"
All Results
Date Meet Event Prelim/Final Time/Mark
04/29/03 NorCal Trials-Finals 10,000m F 43:05.40
04/29/03 NorCal Trials-Finals Triple Jump F 30'  2.75"
04/23/03 Bay Valley Conference Championships 800m F 2:37.95
04/23/03 Bay Valley Conference Championships Triple Jump F 30'  4.5"
04/23/03 Bay Valley Conference Championships 1,500m F 5:17.36
04/18/03 Viking Twilight Invitational 800m F 2:36.42
04/18/03 Viking Twilight Invitational Triple Jump F 29'  10.25"
04/18/03 Viking Twilight Invitational 1,500m F 5:20.16
04/12/03 JC Bruce Jenner Classic 10,000m F 43:42.53
04/04/03 American Elite-Chabot Relays 5,000m F 20:41.96
04/04/03 American Elite-Chabot Relays Triple Jump F ND
03/22/03 Panther/Stan Wright 1,500m F 5:24.42
03/22/03 Panther/Stan Wright 5,000m F 21:06.71
03/08/03 Beaver Relays 2003 Triple Jump F 28'  4.5"
03/08/03 Beaver Relays 2003 5,000m F 20:58.30
02/28/03 CCSF Rotational 5,000m F 21:27.33
02/28/03 CCSF Rotational Triple Jump F 28'  0"
02/21/03 Santa Rosa Jr. College Rotational 3,000m F 12:23.17
02/21/03 Santa Rosa Jr. College Rotational Triple Jump F ND
02/21/03 Santa Rosa Jr. College Rotational 1,500m F 5:23.91
02/14/03 BVC Relays Triple Jump F ND
02/14/03 BVC Relays 3,000m F 12:20.19