Cape Coast Conference Championship

At Astronaut High School

There is a $150 entry fee for each school.

You are allowed 4 entries per event.

Entry deadline is Monday April 11^th at 11:59pm -DirectAthletics

All marks must be verifiable

10:00 am Coaches Meeting – bleachers

10:30 am Boy’s Javelin followed by girls

11am 4 x 800 relay

3 attempts in field events.

 All 1^st attempts will be measured. We will mark 2^nd and 3^rd attempts of the top 10 positions.

11am 1^st round of field events

Long Jump Girls and Boys – Finals

Girls Shot Put – Boys Discus – Finals

Girls High Jump- opening ht -1.32m

Girls Pole Vault –opening ht -2.13m

 

12pm Unseeded sections of 1600 and 3200

Top 16 runners in 1600 and 3200 will run in the seeded section of finals at 5pm

 

1pm 2^nd round of field events

Triple Jump Girls and Boys – Finals

Boys Shot Put – Girls Discus – Finals

Boys High Jump – opening ht 1.65m

Boys Pole Vault – opening ht 2.74m

 

5pm Running Finals Heats vs time

100m hurdles

110m hurdles

100m

1600m run

4 x 100m relay

400m dash

300m hurdles

800m run

200m dash

3200m seeded

4 x 400m relay

Infield will be closed to all coaches and athletes not in field events.

Warm up for running events will take place on the infield one event prior to upcoming events.

Each CCC school will provide at least one coach to assist with field events and or hurdles.